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Carmela Danna, Yoga Instructor and Reiki Master on Using Yoga, Meditation, & Reiki to Relieve Stress a&Anxiety

Alternative Methods of Treating Cognitive Health Issues, Part 3 of 3 “Using Yoga, Meditation, & Reiki to Relieve Stress & Anxiety ”

"Yoga and Reiki can be used in conjunction with one another to experience ultimate transformation. Yoga can be likened to peeling away the layers of an onion. As each layer sheds, more and more unravels about the self. The process can be both empowering and a little scary; It is between these sensitive layers where the application of energy work such as Reiki can have a life-changing response. Once one is completely open to receiving, Reiki will go to the area of the body, mind, or spirit, where it is most needed." - doyouyoga.com

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This Interview is with Carmela Danna, Yoga Instructor and Reiki Master.

Thank you for listening!

Be Well,
Jac

Jac Harrison 
STRESS / ANXIETY SUPPORT PRODUCTS

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