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Mind Toy Box is a full resource center designed to help people cope with stress featuring product suggestions, blog articles, a podcast and music composed by Jac Harrison using the understanding of cymatic frequency overtones in relation to the human body and mathematics from the points where the Fibonacci sequence and Pi meet to provide relief to many cognitive health issues including ADD, ADHD, Insomnia, Depression, Autism, Alzheimer’s, PTSD and other stress-related and/or mental health conditions.

GET THE NEW ALBUM "BALANCE"

This album will guide you through opening your Crown, 3rd Eye, Throat, Heart, Solar Plexus, Sacral, & Root Chakras with low-end frequencies normally related to the release of natural accruing compounds in your body including Melatonin and DMT (N,N-Dimethyltryptanine) while opening your CB1 and CB2 receptors.




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Your Self-inflicted Stress Is Making You More Stressed

So… it seems like the majority of the population in the technologically advanced part of our planet is stressed the eff out. We all have our day-to-day routines that for the most part are programmed into our subconscious. We wake up, check our communication device, hopefully bathe, and then go about whatever it is that we do; but when we deviated from that routine due to an unexpected event (regardless of how small or ridiculous it may be), well that is when the turds hit the fan for us at the biological level. Now, I do not want to come off as calling the majority of people out there “a little bitch” when it comes to dealing with stress, so I’ll I'll just explain why the majority of people get stressed out over the most ridiculous things that they have no control over, and for the most part, has nothing to do with them. Hell, we have all seen the videos and meme’s of the younger Gen Xers and Gen Z losing their doo-doo over the proverbial spilt milk, and while I would like to just…

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Carmela Danna, Yoga Instructor and Reiki Master on Using Yoga, Meditation, & Reiki to Relieve Stress a&Anxiety

Patricia Missakian, Founder of the Akashic Records Institute

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Jac's Interview on Dylan Talks Tone

Stress Response®, by Gaia Herbs

Organic Mugwort Tea, By Buddha Teas

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